Serving Cary, Cornelius & Pittsboro | Virtual Across NC
Comprehensive Mental Health Care
Therapy, psychological evaluations, psychiatric medication management, and specialty programs—all in one practice.
Our Mission
Our clients are our priority. We strive to bring you the best psychological and counseling services available. Our providers are highly skilled and work with you to determine the best approach to help you meet your goals. By being a boutique practice we can focus on you and your needs. At a time when more and more practices are being bought by venture capital corporations we recognize the importance of remaining true to our roots. Your privacy and confidentiality is important to us. We have made the critical decision to not use AI during sessions or to write our notes. You will always be able to reach your clinician. We remain committed to your care as an individually, clinician owned and operated practice.
It is extremely meaningful to us that our number one source of referrals are our current and past clients.
Three Consecutive Years of Community Recognition
2023
Silver Raleigh's Best
2024
Bronze Raleigh's Best
2025
Bronze Raleigh's Best
Comprehensive Mental Health Services
Individual Therapy
Individual Therapy
Individual Therapy
Our individual therapy services help children, teens, and adults navigate anxiety, depression, trauma, ADHD, grief, relationship concerns, and life's many challenges through personalized, evidence-based care.
Couples Therapy
Individual Therapy
Individual Therapy
Our couples therapists help strengthen communication, rebuild trust, navigate conflict, and deepen emotional connection. Whether you are facing relationship challenges, life transitions, parenting concerns, or recovering from betrayal, our experienced therapists provide evidence-based care to help you build a healthier, more fulfilling relationship.
Family Therapy
Individual Therapy
Family Therapy
Our family therapy services help families improve communication, strengthen relationships, and navigate life's challenges together. We support families experiencing conflict, behavioral concerns, parenting challenges, life transitions, anxiety, depression, and trauma.
Therapy Groups
Psychological Evaluations
Family Therapy
Our therapy groups provide connection, support, and skill building for children, teens, young adults, and adults. We offer parenting groups, social skills groups, social clubs, body dysmorphia treatment groups, and other specialty groups designed to help participants grow in a supportive environment.
Virtual Therapy
Psychological Evaluations
Psychological Evaluations
Receive secure, convenient therapy from anywhere in North Carolina or in participating PSYPACT states. Virtual appointments make it easier to access personalized mental health care wherever you are.
Psychological Evaluations
Psychological Evaluations
Psychological Evaluations
Our comprehensive psychological evaluations provide clarity when answers matter most. We evaluate ADHD, autism, learning differences, anxiety, mood disorders, and other behavioral or emotional concerns to help guide accurate diagnosis, treatment planning, and school or workplace accommodations when appropriate.
Psychiatric Medication Management
Teen Intensive Outpatient Program (IOP)
Teen Intensive Outpatient Program (IOP)
Our psychiatric medication management services provide thoughtful evaluation, medication recommendations, and ongoing follow-up for children, teens, and adults. We work collaboratively with you and your therapist to develop a personalized treatment plan that supports your mental health goals.
Teen Intensive Outpatient Program (IOP)
Teen Intensive Outpatient Program (IOP)
Teen Intensive Outpatient Program (IOP)
Our Teen Intensive Outpatient Program (IOP) provides structured, evidence-based treatment for adolescents experiencing anxiety, depression, self-harm, suicidal thoughts, school refusal, emotional dysregulation, and other significant mental health challenges.
Trauma Therapy
Teen Intensive Outpatient Program (IOP)
Trauma Therapy
Trauma can affect every aspect of life, but healing is possible. Our experienced therapists help children, teens, and adults recover from trauma, PTSD, childhood adversity, grief, and other difficult life experiences using compassionate, evidence-based care tailored to each individual's needs.
