Are you or your loved one struggling with anxiety, depression, low energy, fatigue, difficulty sleeping. or difficulty completing tasks? Do you or your family member have ADHD, behavior problems, or OCD? Through Psychotherapy I can help you learn strategies to alleviate and even eliminate these concerns.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, hopelessness, behavior problems, sleep difficulties are a few of the emotions and concerns that can linger post traumatic events. Using effective therapeutic techniques I can help you overcome these symptoms and guide you through the process of grief and healing.
Do you sometimes feel like you and your child, teen, or significant other are not communicating effectively? Are frequent misunderstandings leading to angry outbursts or feeling misunderstood or not heard? If so, you are not alone. Communication problems are one of the leading complaints of individuals seeking therapy. They can often be at the heart of many family problems. Learning to use effective communications skills can strengthen family bonds, increase harmony, and promote family wellbeing.
Psychologist Psychotherapy Counseling Cary, NC Pittsboro, NC
26 years experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a warm, comforting, neutral ground to individuals, families, and couples.
As your therapist my goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I work with each person to help them identify and utilize their strengths and overcome weaknesses.
My focus is to help individuals reduce pain, frustration, and discomfort while healing, energizing, and tapping into their inner strengths. I achieve this by providing a safe space, listening to your concerns, and developing a treatment plan that fits your needs. I use an eclectic, client focused approach to treatment. What that means is your treatment will be tailored to your exact needs using the treatment style that best fits your situation.
Some problems that might benefit from Psychotherapy:
Trauma and PTSD
Obsessive thinking or behaviors
Social skills difficulties
Difficulty keeping and making friends
Children, Teen, Adult Psychotherapy, Holistic Psychotherapist
I ulitize a variety of techniques including Cognitive Behavioral therapy
Somatic and experiential therapies
Attachment and bonding
I also utilize art, music, drama, role play, and even animal assisted therapy when appropriate.
Evaluations help determine the underlying causes of many issues that bring people into therapy. These may include concerns over possible
Emotional and behavioral problems
If you would like your child to be evaluated for possible Early Kindergarten placement NC school systems require an evaluation completed no earlier than April 16 of each year. I recommend that early kindergarten testing should be completed and submitted to your school by June or July. However, the report and portfolio can be turned in no later than 30 days after your child's fall semester starts.
What is required:
North Carolina schools require a child portfolio including samples of your child's work, letters of recommendation, and I.Q. and achievement test results. Early entry to kindergarten testing must be done by a private practice psychologist. To qualify for early placement your child will need to score at the 98th percentile or higher on the I.Q. test and at the 98th percentile or higher in reading OR math on the achievement test.
Are you feeling stuck? Do you need guidance to help you get from where you are to where you want to be? Are you a high powered executive trying to reach the next level? Then Life Coaching may be the answer.
547 Keisler Drive Suite 202, Cary NC 27518
21 Hillsboro Street Pittsboro NC
Mon-Fri: 8:00 am - 8:00 pm
Sat: 10:00 am - 3:00 pm