(919) 454-4450

Psychologist Counseling Services

Cary, NC

               Pittsboro, NC

Psychotherapy

Children, Teen, Adult Psychotherapy

Are you or your loved one struggling with anxiety, depression, low energy, fatigue, difficulty sleeping. or difficulty completing tasks? Do you or your family member have ADHD, behavior problems, or OCD? Through Psychotherapy I can help you learn strategies to alleviate and even eliminate these concerns.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, hopelessness, behavior problems, sleep difficulties are a few of the emotions and concerns that can linger post traumatic events. Using effective therapeutic techniques I can help you overcome these symptoms and guide you through the process of grief and healing. 


Communication

Do you sometimes feel like you and your child, teen, or significant other are not communicating effectively? Are frequent misunderstandings leading to angry outbursts or feeling misunderstood or not heard? If so, you are not alone. Communication problems are one of the leading complaints of individuals seeking therapy. They can often be at the heart of many family problems. Learning to use effective communications skills can strengthen family bonds, increase harmony, and promote family wellbeing.

Sign up for latest news

Psychologist Psychotherapy Counseling Cary, NC Pittsboro, NC

Experience

Expertise

26 years experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a warm, comforting, neutral ground to individuals, families, and couples. 

 

Treatment Focus

As your therapist my goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I work with each person to help them identify and utilize their strengths and overcome weaknesses. 

 

Goals

 My focus is to help individuals reduce pain, frustration, and discomfort while healing, energizing, and tapping into their inner strengths. I achieve this by providing a safe space, listening to your concerns, and  developing a treatment plan that fits your needs. I use an eclectic, client focused approach to treatment. What that means is your treatment will be tailored to your exact needs using the treatment style that best fits your situation.

Services

Concerns

Some problems that might benefit from Psychotherapy:

ADHD

Anxiety

Attachement

Adoption Issues 

Depression

Suicidal Ideation

Trauma and PTSD

Obsessive thinking or behaviors

Behavioral Problems

School Problems

Relationship concerns

Social skills difficulties

Difficulty keeping and making friends

Parenting Concerns

Postpartum depression

Individual Therapy

Children, Teen, Adult Psychotherapy, Holistic Psychotherapist

I ulitize a variety of techniques including  Cognitive Behavioral therapy

Behavior therapy 

Play therapy

Sandtray therapy

Somatic and experiential therapies

Reality therapy 

Relational therapy 

Attachment and bonding

Parenting coaching

I also utilize art, music, drama, role play, and even animal assisted therapy when appropriate.

Family Therapy

Behavioral Problems

Communication skills

Attachment Parenting 

Postpartum depression

Parent Coaching

Psychological Evaluations

Evaluations help determine the underlying causes of many issues that bring people into therapy. These may include concerns over possible

ADHD

School Problems

Emotional and behavioral problems




Early Kindergarten Evaluations


If you would like your child to be evaluated for possible Early Kindergarten placement NC school systems require an evaluation completed no earlier than April 16 of  each year. I recommend that early kindergarten testing should be completed and submitted to your school by June or July. However, the report and portfolio can be turned in no later than 30 days after your child's fall semester starts.


What is required: 

North Carolina schools require a  child portfolio including samples of your child's work, letters of recommendation, and  I.Q. and achievement test results. Early entry to kindergarten testing must be done by a private practice psychologist.  To qualify for early placement your child will need to score at the 98th percentile or higher on the I.Q. test and at the 98th percentile or higher in reading OR math on the achievement test.  


Life Coaching

Are you feeling stuck? Do you need guidance to help you get from where you are to where you want to be? Are you a high powered executive trying to reach the next level? Then Life Coaching may be the answer. 

Contact Info

Kristin A. Krippa, M.A., LPA

Offices

547 Keisler Drive Suite 202, Cary NC 27518

21 Hillsboro Street Pittsboro NC

(919) 454-4450

Hours

Mon-Fri: 8:00 am - 8:00 pm
Sat: 10:00 am - 3:00 pm
Closed Sunday


https://goo.gl/maps/E6VhCKU6t3s