Find a Therapist

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As the founder and clinical director of Krippa Family Psychological & Wellness Services I continue to feel honored to work with the individuals and families that have  trusted me and allowed me to partner with them over the years. I use the word partner for a reason as I truly feel our work in the therapy room is a partnership. My attachment focus helps me connect with clients and families to leave the chaos, anxiety, depression, and difficulties behind. Working to connect and create the peace and harmony they want in their lives. 

My 28 years experience treating children, teens, and adults gives me a unique perspective and strong background to help clients reach their full potential.  

I am grateful that you are here and am hopeful to begin a collaborative journey with you. As an LCSW it is my mission to provide a supportive and empowering environment while assisting individuals on their personal journeys through life. 

I have over ten years of experience working with children, adolescents, young adults and families with a wide range of presenting issues including anxiety, peer relationship issues, social concerns, academic/work struggles, depression, difficult family dynamics, as well as stress and life transitions. I am able to work with individuals or with groups in order to provide you with the best therapeutic approach and one you are most comfortable with. 

Together we will work on managing symptoms, building skills and changing perspectives. I believe in a client centered, strengths based approach in order to help individuals find balance, empowerment and provide a safe environment while navigating life’s challenges. 

My experience has included work with adults, adolescents, teens, and families. I am specifically trained in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-Centered Therapy.  I tend to use a combination of methods/techniques depending on the needs of my client. I am committed to the success of the individuals and families I serve.  It is my desire that each client is empowered to make the necessary changes for an impactful life. Types of issues I help address are: anger management, anxiety, depression, behavioral issues, bipolar disorder, divorce, family conflict, oppositional defiance, parenting, relationship issues, school issues, self-esteem, suicidal ideation, mood disorders, and more.

As your counselor, my goal is to provide a warm and welcoming space. I will show up for you again and again, truly listen, and put YOU first. We will work together to identify your strengths and goals, and to overcome life’s adversities. My education is rooted in trauma; I understand the diverse impacts trauma can have on the human body and mind. I have worked with a wide array of clientele, backgrounds, and ages. My treatment specialities encompass: chronic health, trauma, self-esteem, anxiety, and depression among others. No soft voice here; just a real and relatable gal ready to listen, challenge you, and aid you in your growth.

I use a range of therapeutic techniques best suited for each individual. You are uniquely you, and your treatment should reflect that. I specialize in the treatment of chronic health conditions. Individuals of chronic health conditions often experience feelings of anxiety, and depression. Let’s work together to unpack your identity outside of your illness.

The first step of reaching out is the hardest, but I believe you are ready. I commend your bravery, and cannot wait to aid you on your journey. I greatly look forward to hearing from you.

My specialization and passion is in trauma. I believe that many of those who are experiencing mental health issues have experienced trauma at one time in their lives. Those who have experienced a recent or past trauma can experience affects such as inability to feel safe, carry out daily tasks, feeling anger, shame, guilt, or hopelessness. The effects of trauma can manifest themselves in multiple ways depending on the type of trauma, the individual and their support network. 

I enjoy working with children to adults and offer support through individual, family, and group sessions.

 I have had success working with teens through adults who experienced depression, anxiety and children with autism, behavioral problems, and OCD. I utilize various techniques and approaches based on the client’s needs.  

If  you  are  feeling  lost,  overwhelmed,  and  hopeless, I can help by offering a counseling relationship based on trust, communication, and teamwork in addition to providing  understanding and  helping  you  feel  heard. 

I am ready to help you live the life that you choose!

What is an intern and how do they differ from licensed clinicians?

Interns and practicum students are completing their graduate degree in Psychology,  Social Work or Marriage and Family Therapy. They are not yet licensed and work under the supervision of our Clinical Director, their University Graduate Professor, as well as a post-doctoral graduate student.  Interns are required to complete a specific number of supervised 1:1 clinical hours and may be required to audio or video tape 3 sessions total per semester. The benefit of working with an intern is that they are in University Programs learning the latest counseling and treatment techniques. They are well supervised and they see clients on a very reduced fee schedule of $15-$50/session. 

Are you a parent who is feeling helpless or don’t know what to do with your child’s behavior? Are you frustrated that you don’t have the answers to help your child? Are you concerned about your child’s behavior, anxiety, sleep problems, or fearfulness? Through counseling, I want to help your child gain the coping skills they need in order to live their best life possible. In addition, I also want to give you, as the parent, tools to use in order to help your child outside of sessions and throughout the rest of their lives. I value collaboration between you, your child, and myself as the counselor in order to set and achieve the goals you feel are most important during our sessions. I hope to bring out the strengths in your child, so they realize they have the ability to help themselves in some of their situations. I look forward to being able to work with you and your child!   

As a counselor, I focus on identifying each person’s individual strengths and on helping find ways to use these strengths to work toward a solution. 

I believe it is important that we work as a team to determine what is important to you. Counseling creates a safe space to explore how your thoughts and behaviors impact your mood. As we focus on what matters most to you, we will collaborate on determining therapy goals. We will use creative expression to help you see your concerns in a new way. 

Congratulations on taking the first step toward wellness by seeking counseling. I believe that counseling is a partnership between the client and counselor, and I look forward to working with you on your wellness journey.